Alternative Barbell Workshop
Time & Location
About the Event
Come and test your Strength and Technical Ability with our Alternative Barbell Academy workshop!!
This workshop focuses on all things old school strongman, modern strongman and technical progression for competitive advantage.
This includes classic movements including:
- Squat Variations
- Deadlift Variations
- Yoke movement
- Overhead barbell movements
- Carrying floor to overhead using weights, barbells and logs.
SIGNED UP TO THE GROUP TRAINING AND BARBELL ACADEMY SUBSCRIPTIONS? THIS WORKSHOP IS INCLUDED!!
- Alternative Barbell Workshop£15£150£0