Sat, 29 Aug | Fitcess Personal Training Studio/ Gym

Alternative Barbell Workshop

Registration is Closed
Alternative Barbell Workshop

Time & Location

29 Aug 2020, 12:00 – 14:00
Fitcess Personal Training Studio/ Gym, Unit 10, Ashton-on-Ribble, Preston PR2 2AX, UK

About the Event

Come and test your Strength and Technical Ability with our Alternative Barbell Academy workshop!!  

This workshop focuses on all things old school strongman, modern strongman and technical progression for competitive advantage.  

This includes classic movements including: 

- Squat Variations 

- Deadlift Variations 

- Yoke movement 

- Overhead barbell movements 

- Carrying floor to overhead using weights, barbells and logs. 

 SIGNED UP TO THE GROUP TRAINING AND BARBELL ACADEMY SUBSCRIPTIONS? THIS WORKSHOP IS INCLUDED!!

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  • Alternative Barbell Workshop
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